In 100 g (Grams) of Borage, cooked, boiled, drained, with salt there is 0.81 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Borage, cooked, boiled, drained, with salt.

Fat, beef tallow	100 g	100%
Lard	100 g	100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated)	100 g	100%
Oil, rice bran	100 g	100%
Oil, wheat germ	100 g	100%
Fish oil, herring	100 g	100%
Fish oil, menhaden	100 g	100%
Fish oil, menhaden, fully hydrogenated	100 g	100%
Fish oil, salmon	100 g	100%
Fish oil, sardine	100 g	100%
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)	100 g	100%
Oil, industrial, mid-oleic, sunflower	100 g	100%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	100 g	100%
Oil, industrial, canola for salads, woks and light frying	100 g	100%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	100 g	100%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts	100 g	100%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables	100 g	100%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening	100 g	100%
Oil, industrial, soy, refined, for woks and light frying	100 g	100%

Borage, cooked, boiled, drained, with salt

Borage, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Borage, cooked, boiled, drained, with salt are listed below.

Water	91.88 g	91.88%
Energy (calorie)	25 kcal
Energy (joule)	105 kJ
Protein	2.09 g	2.09%
Total lipid (fat)	0.81 g	0.81%
Ash	1.67 g	1.67%
Carbohydrate, by difference	3.55 g	3.55%
Calcium, Ca	102 mg	0.10%
Iron, Fe	3.64 mg
Magnesium, Mg	57 mg	0.06%
Phosphorus, P	55 mg	0.06%
Potassium, K	491 mg	0.49%
Sodium, Na	324 mg	0.32%
Zinc, Zn	0.22 mg
Copper, Cu	0.143 mg
Manganese, Mn	0.385 mg
Selenium, Se	0.9 µg
Vitamin C, total ascorbic acid	32.5 mg	0.03%
Thiamin	0.059 mg
Riboflavin	0.165 mg

Nutrients in Borage, cooked, boiled, drained, with salt